How can you help yourself emotionally during the Covid-19 crisis? If you are suffering from stress and anxiety due to the pandemic this arti

Toxic relationships are full of pain and heartache. When we are inside this turmoil, it is easy to lose sight of the inner patterns that are keeping us stuck in these situations. We all desire to have healthy and supportive relationships in life. When we look at the relationships that offer us a special heart-based space, we are part of that beautiful sharing with a loved one. So, what part of us is involved when we get entangled in toxic patterns? And in particular, what is