Can I become a non-smoker even if I’ve tried and failed before?
Absolutely! Clinical Hypnotherapy has one of the highest success rates to help you become a non-smoker. In fact, research shows, up to 66% of clients manage to break free from the habit and become successful at living a smoke-free life. Compare that percentage to the 5% success rate of trying to quit on your own, the 25% rate of behaviour therapy or the 25% rate of using nicotine replacement products. If you are fully committed to recovering your health, Smoking Cessation Therapy will offer you the support you need to achieve your goal and regain control over your life.
How does it work?
I use a combination of Clinical Hypnotherapy, NLP (Neuro-Linguistic Programming), and CBT (Cognitive Behavioural Therapy) to help you think differently and to break your smoking habit. First, you will have a free initial consultation designed to understand your smoking history, why your smoking habit perpetuates and how you structure your life around smoking. This information will allow me to tailor a personalised Smoking Cessation session designed for you and your specific circumstances. The Smoking Cessation Therapy will be done in one session after which you will think of yourself as a non-smoker. In fact, you can start by thinking like a non-smoker now! I will give you all the necessary tools to succeed.