I’m glad you’re here. This is the start to learning about my unique approach to counselling and therapy.
Pain and distress exist at many levels within us. You might be experiencing unhelpful thoughts or emotions that can be so overwhelming that your thinking becomes confused or clouded. A lot of the time you might understand what is going on within you, but simply feel unable to access or release a certain behaviour, hurt, or anxiety in your life. Maybe you are struggling to hold and contain your emotions. I’m here to help you unfold your own story and to help you achieve the best version of yourself.