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Free Initial Consultation
074.1386.7149
lucia@counsellingforchange.life
Online Therapy Available
Bilingual Therapy English - Spanish
Four Sessions Program to support your goals
Sessions are designed around your personal needs
How does it work?
My approach will help you address the mental, emotional and body aspects of your personalised weight loss goal. We will work on your emotional responses so that you can create a healthier relationship with food. You will learn to manage the anxiety you feel about food and to reduce your feelings of hunger. We will examine your relationship to your body image and to your attitude and ability to exercise. You will feel empowered, you will feel you have choices, and you will feel free from the stress of heavy dieting. Your relationship to food will become lighter, and in the process, you will start loving your body and your amazing self.
How many sessions will I need?
I run the program with four sessions of one hour each, plus one initial free consultation. At the free initial consultation, we will discuss your background, history and current situation with weight loss. I will tailor the four sessions that follow to your specific needs based on the information obtained in the initial consultation. You will also receive material that will support your progress between sessions. I will structure the sessions so your mindset to food and exercise is transformed.
What is a HypnoVirtual Gastric Band?
A gastric band is a restrictive device that is placed around the upper part of your stomach. This method limits the amount of food you can eat, which has a direct effect on your weight. A HypnoVirtual Gastric Band places this device through the power of hypnosis. This means you don’t have to endure a physical operation that might have secondary effects. On the contrary, the session is extremely relaxing, totally pain-free and has zero secondary effects.
Is it effective?
YES! If you are committed to making this work and are serious about losing weight, it will certainly work for you. The weight loss package will give you the tools, confidence and ability to lose weight and maintain a healthy body.